Southsea-based yoga teacher offering classes and retreats in the UK and abroad.

A health, fitness and wellbeing clinic in Gosport.

Therapy sessions available in person in Wickham, online, or as ‘walk & talk’ counselling along the coast.

Women’s holistic therapist, offering 121 Sound Sessions and treatments. Focusing on sound, chakras, womb and gut.

CJS Creators Cabin offers artist-led workshops, courses and bespoke creative experiences from a studio in Drayton.

Local workshops, workplace wellbeing sessions and mindful art products.

Space to slow down, rest deeply and rediscover the simple pleasure of creating.

Jennifer Field is a Registered Nutritionist and Nutritional Therapist.

Energetic leadership coaching designed for high achievers and professionals.

Beautiful yoga studio in Wickham.

1:1 mentorship, The Threshold, healing containers, retreats and private ceremonies. Southampton based, online and in person.

Reflexology treatments in a quiet, calming space in Fareham.

Damson Hill is a hidden woodland retreat in the Hampshire countryside, offering fitness, wellness, adventure and connection in nature.